My Top 14 Health Hacks I love to incorporate all of the below into my life. It helps me to feel grounded, stay on top of my health and, I am certain when I have all of these in place I feel my healthiest, best self. Of course, none of us are immune to catching…
I am constantly rushing around town from one studio to the next. Then once I am done in the studio I go straight to my baby and it’s full on with her, taking her to various groups and generally being on-the-go being a mum. I have full on days and often I am struggling to…
The Best Summer Salad This crisp, fresh, sweet and sour salad is the perfect summer companian for all your al fresco meals. It’s great for sharing. Just add some salad servers and get your friends to dig in. Serve alongside BBQ meats, sweet potato wedges, falafel and crusty bread to suit all your guests foodie requirements. You…
Happy Tummy Pancakes Happy faces and happy tummies all round. These delicious pancakes look indulgent but they contain a healthy balance of protein, good fats, greens and fruit! With hidden spinach and banana your kids won’t know they’re eating their greens at breakfast! Perfect for the whole family on Pancake Day and beyond! Recipe is for…
Lean Green Soup A healthy alkalising green soup to make you feel refreshed and back on top this week. After the Christmas festivities and the New Year partying we can feel less than perky! This alkalising soup is soup-er tasty, light, warming and packs a big nutritional punch. You will be feeling back to normal…
Ellie’s Glow Kit If you read my previous article and you found the tips helpful then you must be feeling better already. In this article I will share with you my top products that I use in my daily life. I love them because simply: they make me feel good, my skin glow(ier), my hair…