Get Fit With Home HIT

Get Fit With Home HIT

Enjoy this home HIT Pilates workout. You really can do it anywhere and fit it into the busiest of days and the tightest of spaces. No equipment necessary. Please include a good warm up that includes: mobility and stretching to increase the range of motion in your joints. Specific exercises to activate the muscles we…

HIT Me Up

HIT Me Up

Summer HIT Workout These workouts are amazing and very effective full body workouts. All my workouts are complete and if followed correctly are very safe and bring results. Please only follow this at home if you have been to my classes regularly and know how to do all these exercises correctly. Do not follow if you…

Home HIT Workout

Home HIT Workout

Home HIT Workout  Practice HIT On Your Own Due to popular demand here is a home HIT workout just for you. These workouts are amazing and very effective full body workouts. All my workouts are complete and if followed correctly are very safe and bring results. Please only follow this at home if you have been…