Healthy Feel Good Meals… To start the day… Step 1 – Make a bed with a handful of spinach and half a fresh avocado. Step 2 – Saute some courgette in coconut oil and salt and pepper and add to the spinach and avocado. Step 3 – Whisk 2 eggs with a splash of almond…
Happy Tummy Pancakes Happy faces and happy tummies all round. These delicious pancakes look indulgent but they contain a healthy balance of protein, good fats, greens and fruit! With hidden spinach and banana your kids won’t know they’re eating their greens at breakfast! Perfect for the whole family on Pancake Day and beyond! Recipe is for…
Lean Green Soup A healthy alkalising green soup to make you feel refreshed and back on top this week. After the Christmas festivities and the New Year partying we can feel less than perky! This alkalising soup is soup-er tasty, light, warming and packs a big nutritional punch. You will be feeling back to normal…
Cosy Winter Hot Chocolate I love this time of year when you get to enjoy cosy comforts: snuggly knits, fur lined boots and of course hot chocolate. One of my favourite things to do to see in the winter, is walk up to my local fire work display with a homemade comforting mug of hot…