On Saturday I am travelling with my partner and young daughter to Mexico. I am used to travelling, as pre-baby I travelled back and forth a lot to LA to visit my partner who lived there at the time, I have also taught on retreats round the world and been lucky enough to enjoy plenty…
Summer HIT Workout These workouts are amazing and very effective full body workouts. All my workouts are complete and if followed correctly are very safe and bring results. Please only follow this at home if you have been to my classes regularly and know how to do all these exercises correctly. Do not follow if you…
Home HIT Workout Practice HIT On Your Own Due to popular demand here is a home HIT workout just for you. These workouts are amazing and very effective full body workouts. All my workouts are complete and if followed correctly are very safe and bring results. Please only follow this at home if you have been…
Ellie’s Glow Kit If you read my previous article and you found the tips helpful then you must be feeling better already. In this article I will share with you my top products that I use in my daily life. I love them because simply: they make me feel good, my skin glow(ier), my hair…
Healthy on the go Chia Porridge Whenever I have a super early class to teach or I am going away for the weekend and I want to make sure that I can enjoy something healthy, this is my go to breakfast. Make it the night before then in the morning when you’re in a hurry…