Perfect Pumpkin Soup

Perfect Pumpkin Soup

October Time Pumpkin Soup As the winter draws in, what is better than being snuggled up on the sofa with a bowl of warming seasonal soup. Here is the perfect recipe with added ginger to keep the cold and flu bugs at bay. Also, it is perfect for using up those pumpkins after they’ve been…

Chia Porridge

Chia Porridge

Healthy on the go Chia Porridge Whenever I have a super early class to teach or I am going away for the weekend and I want to make sure that I can enjoy something healthy, this is my go to breakfast. Make it the night before then in the morning when you’re in a hurry…

Coconut Carrot Spring Soup

Coconut Carrot Spring Soup

Coconut Carrot Soup Topped with Crispy Butter Beans, Pancetta (optional) and Chestnut Mushrooms This creamy soup is a delicious nourishing addition to your lunch and dinner choices this season. Still warming for those colder days whilst the in season carrots add a touch of spring. I often stand in my kitchen and whizz soups, stews and…

Courgette Banana Bread

Courgette Banana Bread

Courgette Banana Bread with Dark Chocolate Chunks This banana bread is wonderfully moist and tastes like it should be unhealthy, but it is jam packed with lots of great dense nutrition. So, it is perfect for a quick grab-and-go breakfast as it will keep you going until lunch. Or, enjoy as a snack to perk…