Kleen Kitchen Protein Energy Ball Recipe. At our ‘Escape to the Beach’ event in August we had some incredible food made by Nicola at the Kleen Kitchen. One of the popular treats we enjoyed were these delicious energy balls. They are made with ‘Form’ protein but you could use your usual protein powder. They are…
My Go-To Refuel Top Spots
I am constantly rushing around town from one studio to the next. Then once I am done in the studio I go straight to my baby and it’s full on with her, taking her to various groups and generally being on-the-go being a mum. I have full on days and often I am struggling to…
Flapjack Snack Attack
Flapjack Snack Attack I made these the other day and they are delicious!! They are the perfect sweet treat and my go-to, on-the-go snack of the moment. Quick and easy, plus they would be a great nutritional addition to your kid’s lunch boxes too. You need: 170g rolled oats 130g buckwheat flour 50g shredded coconut…