The Best Summer Salad

The Best Summer Salad

The Best Summer Salad This crisp, fresh, sweet and sour salad is the perfect summer companian for all your al fresco meals. It’s great for sharing. Just add some salad servers and get your friends to dig in. Serve alongside BBQ meats, sweet potato wedges, falafel and crusty bread to suit all your guests foodie requirements. You…

Flapjack Snack Attack

Flapjack Snack Attack

Flapjack Snack Attack I made these the other day and they are delicious!! They are the perfect sweet treat and my go-to, on-the-go snack of the moment. Quick and easy, plus they would be a great nutritional addition to your kid’s lunch boxes too. You need:  170g rolled oats 130g buckwheat flour 50g shredded coconut…

Happy Tummy Pancakes

Happy Tummy Pancakes

Happy Tummy Pancakes Happy faces and happy tummies all round. These delicious pancakes look indulgent but they contain a healthy balance of protein, good fats, greens and fruit! With hidden spinach and banana your kids won’t know they’re eating their greens at breakfast! Perfect for the whole family on Pancake Day and beyond! Recipe is for…

Lean Green Soup

Lean Green Soup

Lean Green Soup A healthy alkalising green soup to make you feel refreshed and back on top this week. After the Christmas festivities and the New Year partying we can feel less than perky! This alkalising soup is soup-er tasty, light, warming and packs a big nutritional punch. You will be feeling back to normal…